INDIVIDUAL EVENT 1 - THE CHASE
Released: 8 September 2024
ABLE-BODIED STANDARDS
ELITE
At 0:00 - Event 1.A
AMRAP 3’
Max devil press 32.5/22.5kg
then,
At 3:00 - Event 1.B
FOR TIME
500 meters run
1.500/1350 m row
300 meters swim
RX
At 0:00 - Event 1.A
AMRAP 3’
Max devil press 32.5/22.5kg
then,
At 3:00 - Event 1.B
FOR TIME
500 meters run
1.500/1350 m row
300 meters swim
TEEN 16-18
At 0:00 - Event 1.A
AMRAP 3’
Max 1-db devil press 22.5/15kg
then,
At 3:00 - Event 1.B
FOR TIME
500 meters run
1.200/1000 m row
300 meters swim
TEEN 13-15
At 0:00 - Event 1.A
AMRAP 3’
Max 1-DB devil press 22.5/15kg
then,
At 3:00 - Event 1.B
FOR TIME
500 meters run
1.000/800 m row
300 meters swim
ADAPTIVE STANDARDS
UPPER - 1 point of contact
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB devil press 15/10 kg
then,
At 3:00 - Event 1.B
FOR TIME (TC: 12')
2.000/1400 m row
SENSORY
At 0:00 - Event 1.A
AMRAP 3’
Max 2DB devil press 15/10 kg
then,
at 3:00 - Event 1.B
FOR TIME (TC: 12’)
2.000/1400 m row
LOWER – 1 point of contact
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB alt. hang power snatch 15/10 kg
then,
At 3:00 - Event 1.B
FOR TIME (TC: 15’)
2.000/1400 m row
LOWER – 2 points of contact
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB alt. hang power snatch 15/10 kg
then,
At 3:00 - Event 1.B
FOR TIME (TC: 12’)
2.000/1400 m row
SEATED 1
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB alt. snatch 10/7.5 kg (LOW) / 7.5/5 kg (HIGH)
then,
At 3:00 - Event 1.B
FOR TIME (TC: 12’)
1.400/1.200 m row (HIGH)
1.200/1.000 m row (LOW)
SEATED 2
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB alt. snatch 15/10 kg
then,
At 3:00 - Event 1.B
FOR TIME (TC: 12’)
1.400/1.200 m row
SEATED 3
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB snatch 7.5/4 kg
then,
at 3:00 - Event 1.B
FOR TIME (TC: 12’)
1.200/1.000 m row
NEURO MAJOR
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB power snatch 10/7.5 kg
then,
at 3:00 - Event 1.B
FOR TIME (TC: 12’)
1.200/1.000 m row
NEURO MINOR
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB alt. devil press 15/10 kg
then,
At 3:00 - Event 1.B
FOR TIME (TC: 12’)
2.000/1.400 m row
1.400/1.200 m row moderate
INTELLECTUAL
At 0:00 - Event 1.A
AMRAP 3’
Max 1DB hang power snatch 7.5/5 kg
then,
At 3:00 - Event 1.B
FOR TIME (TC: 12’)
1.200/1.000 m row