WODCELONA

HYBRID

CHALLENGE

BARCELONA
SEPT. 13
REGISTER HERE
WODCELONA HYRBID CHALLENGE
A HYBRID COMPETITION WITHIN WODCELONA.
  • SATURDAY, SEPTEMBER 13
  • 50 COUPLES: FEMALE, MALE OR MIXED
  • 2 CATEGORIES: PRO & OPEN
  • SUITABLE FOR ADAPTIVE, MASTER AND TEEN ATHLETES
SEE RULEBOOK

THE WORKOUT

HYBRID CHALLENGE
PRO DIVISION
1000/950/900m run
200m kettlebell farmer carry 24/16kg
1000/950/900m run
60 burpee broad jump
1000/950/900m run
100m weighted walking lunges
1000/950/900m run
100 wallball shots 9/6kg
1000/950/900m run
160m sandbag bearhug carry 70/45kg
1000/950/900m run
HYBRID CHALLENGE
OPEN DIVISION
900/850/800m run
200m kettlebell farmer carry 16/12kg
900/850/800m run
60 burpee broad jump
900/850/800m run
100m weighted walking lunges
900/850/800m run
80 wallball shots 9/6kg
900/850/800m run
160m sandbag bearhug carry 45/30kg
900/850/800m run

ABOUT WODCELONA

WODCELONA is a charity event that aims to raise funds for the NGO Limited Edition Athletes, the event organizer, and is the first competition in the world to include adaptive and non-adaptive divisions. It is also the first competition to offer adaptive divisions following the same standard as the CrossFit Games.

#GreatnessIsBuilt
WCN CHALLENGE