WODCELONA STANDARD ONLINE QUALIFIER 26.1
ABLE-BODIED STANDARDS
INDIVIDUAL ELITE/RX
AMRAP 9'
2 rounds
3 wall walks
6 bar facing burpees
3 snatches 50/35
2 rounds
3 wall walks
6 bar facing burpees
3 snatches 70/47,5kg
2 rounds
3 wall walks
6 bar facing burpees
3 snatches 90/60kg
As many rounds as possible
3 wall walks
6 bar facing burpees
3 snatches 105/70kg
INDIVIDUAL TEENS 13-15
AMRAP 9'
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 35/25 kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 45/32,5kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 55/40kg
AMRAP
3 wall walks
6 burpees over the bar
3 snatches 65/45kg
INDIVIDUAL TEENS 16-18
AMRAP 9'
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 35/25kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 50/35kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 65/45kg
AMRAP
3 wall walks
6 burpees over the bar
3 snatches 80/55kg
TEAMS ELITE/RX
AMRAP 9'
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 50/35kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 70/47,5kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 90/60kg
AMRAP
3 wall walks
6 burpees over the bar
3 snatches 105/70kg
*The workout is individual, which means it must be performed and recorded by each athlete separately.
TEAMS OPEN/INTERMEDIATE
AMRAP 9'
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 35/25kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 50/35kg
2 ROUNDS
3 wall walks
6 burpees over the bar
3 snatches 65/45kg
AMRAP
3 wall walks
6 burpees over the bar
3 snatches 80/55kg
*The workout is individual, which means it must be performed and recorded by each athlete separately.
TEAM MASTERS 120
Al ser una categoría única con pase directo a la fase final, los equipos máster 120 no realizan clasificatorio.